Bold Faith. Healthy Mind. Strong Body.
Practical tools for whole-person healing and thriving.

Living Well, by Thinking Well.
“Do not be conformed to this world, but be transformed by the renewing of your mind.”
Romans 12:2
At Outspoken Christian, you’ll discover faith-centered conversations and resources that take an honest look at where church, culture, and healing intersect. The Be Outspoken Podcast tackles the issues many avoid — accountability in church settings, how culture shapes our faith and health, the impact of trauma on relationships, the practice of rewiring your brain, and understanding the stories of survivors.
Through guides, eBooks, and the podcast, you’ll find encouragement and practical tools to renew your mind, strengthen your faith, and step boldly into authentic living with compassion and courage.
Free Resources
Realistic cheat sheets, reflection guides, and printable resources to help you heal, grow, and live well everyday.
Shop Digital Products
Browse trauma-informed ebooks and guides designed to encourage, equip, and inspire.
My Story & Yours
Listening to real stories with real people. Join the waitlist for my Podcast — be the first to hear when it launches!
Community & Support
Join our faith-based community for healing, encouragement, and emotional growth.
Why Trauma-Informed Healing Matters.
This is why I create trauma-informed guides and tools — to help you address the root, not just the symptoms and create self-understanding. Discover faith-based resources rooted in trauma-informed care, integrative health, and neuroscience-backed practices:
When we ignore trauma, we treat the symptoms instead of the root. Healing happens when we address the whole person — mind, body, and spirit.
– Dr. Gabor Mate
Trauma is not what happens to you; it’s what happens inside you as a result of what happens to you.
– Peter Levine
Faith, neuroscience, and compassion work together to restore the soul.
– Outspoken Christian
Reflections
Bite-sized mini-blogs, devotionals and thoughts to help you reset, reflect, and reconnect with yourself and God.
Overcome Survival Mode: Quiz + 7-Day Emotional Reset
Feeling stuck or overwhelmed? Take a short trauma-assessment and receive a helpful cheat sheet to help uncover hidden trauma patterns. Then join a 7-day emotional reset challenge designed to reset your thinking, calm your nervous system, and draw closer to God, for free.
Take the Quiz
Are you in survival mode? Find out in less than 5 minutes and get a cheat sheet on what to do next.
Start a 7-Day Emotional Reset with Me
Sign up to receive one short action step per day to calm your nervous system, reset your thinking, and draw closer to God.
Coming Soon
Get ready for bold, faith-based conversations that help you reclaim your voice, renew your mind, and live with confidence. The Be Outspoken Podcast with host Leah Magana dives into the real issues many shy away from—examining church culture, trauma, relationships, and the ways our faith intersects with everyday life. Each episode blends biblical wisdom, psychology, and practical tools to help you heal, grow, and build thriving, God-centered relationships.
You’ll discover:
– Why accountability matters in church settings—and how to recognize red flags vs. healthy leadership
– How culture shapes both our faith and our health, often in unseen ways
– The impact trauma has on our relationships and how to begin restoring trust and connection
– Practical ways to rewire your brain and renew your mind with truth
-How to better understand survivors, support their healing, and walk alongside them with compassion
Join the waitlist today and be the first to listen when we launch — and start living boldly, bravely, and outspoken for Christ.

The Be Outspoken Podcast launches soon—stay tuned for faith-centered conversations that equip you to heal, strengthen your faith, and speak up with courage.
Don’t miss out — join the waitlist today to be the first to listen when I launch!









