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Outspoken Christian

  • About
  • Blog
    • FaithChurch culture, spiritual abuse awareness and biblical theology for healthier faith communities
    • HealthMental, emotional, and spiritual health practices to support trauma recovery and personal growth.
    • WellnessNutrition, movement, and lifestyle habits to promote healing and sustainable wellness.
  • Contact
  • HomepagePractical tools for whole-person healing and thriving.
  • Podcast
  • Prayer & CommunityPost a prayer request or comment an encouraging word for someone else.
  • Resources
    • Free Resources
      • 7-Day Emotional Reset Challenge
      • Free Trauma-Informed Resources
    • Premium Tools
      • Trauma-Informed Resource Library
    • Trusted Favorites
      • Discounts To Get Your Started
  • Start Your Impact

Bold Faith. Healthy Mind. Strong Body.

Practical tools for whole-person healing and thriving.

Meet the Founder
Portrait of Leah Magana, founder of Outspoken Christian, smiling in a burgundy top.
Getting Started

Living Well, by Thinking Well.

“Do not be conformed to this world, but be transformed by the renewing of your mind.” 

Romans 12:2

At Outspoken Christian, you’ll discover faith-centered conversations and resources that take an honest look at where church, culture, and healing intersect. The Be Outspoken Podcast tackles the issues many avoid — accountability in church settings, how culture shapes our faith and health, the impact of trauma on relationships, the practice of rewiring your brain, and understanding the stories of survivors.

Through guides, eBooks, and the podcast, you’ll find encouragement and practical tools to renew your mind, strengthen your faith, and step boldly into authentic living with compassion and courage.

Icon representing free Christian trauma-informed resources for healing.

Free Resources

Realistic cheat sheets, reflection guides, and printable resources to help you heal, grow, and live well everyday.

Shopping bag icon linking to Christian digital resources and eBooks for trauma healing.

Shop Digital Products

Browse trauma-informed ebooks and guides designed to encourage, equip, and inspire.

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My Story & Yours

Listening to real stories with real people. Join the waitlist for my Podcast — be the first to hear when it launches!

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Community & Support

Join our faith-based community for healing, encouragement, and emotional growth.

Why Trauma-Informed Healing Matters.

This is why I create trauma-informed guides and tools — to help you address the root, not just the symptoms and create self-understanding. Discover faith-based resources rooted in trauma-informed care, integrative health, and neuroscience-backed practices:

Quote section featuring insights on trauma healing from Dr. Gabor Maté, Peter Levine, and Outspoken Christian.

When we ignore trauma, we treat the symptoms instead of the root. Healing happens when we address the whole person — mind, body, and spirit.

– Dr. Gabor Mate

Quote section featuring insights on trauma healing from Dr. Gabor Maté, Peter Levine, and Outspoken Christian.

Trauma is not what happens to you; it’s what happens inside you as a result of what happens to you.

– Peter Levine

Faith, neuroscience, and compassion work together to restore the soul.

– Outspoken Christian

Reflections

Bite-sized mini-blogs, devotionals and thoughts to help you reset, reflect, and reconnect with yourself and God.

  • 3 Mistakes Churches Make When Ministering Without Trauma Awareness

    3 Mistakes Churches Make When Ministering Without Trauma Awareness

    Sep 28, 2025
  • Understanding Trauma Survivors — Rethinking “Difficult” Behavior As Survival

    Understanding Trauma Survivors — Rethinking “Difficult” Behavior As Survival

    Aug 25, 2025

My Trusted Favorites

Here are my favorite places I personally shop from—plus special coupons and discounts for you. 👉 See all coupons and resources in one place.

Force of Nature
Misfits Market
Thrive Market
Thrive Causemetics
Ripple
Resources

These codes are my personal coupons — I don’t earn any commission but they save you money and I may gain a little credit on my own orders.

Overcome Survival Mode: Quiz + 7-Day Emotional Reset

Feeling stuck or overwhelmed? Take a short trauma-assessment and receive a helpful cheat sheet to help uncover hidden trauma patterns. Then join a 7-day emotional reset challenge designed to reset your thinking, calm your nervous system, and draw closer to God, for free.

Quiz icon for discovering trauma patterns and survival mode signs.

Take the Quiz

Are you in survival mode? Find out in less than 5 minutes and get a cheat sheet on what to do next.

Take the Trauma Assessment
Calendar icon for the 7-day Christian emotional reset challenge.

Start a 7-Day Emotional Reset with Me

Sign up to receive one short action step per day to calm your nervous system, reset your thinking, and draw closer to God.

Join the 7-Day

Coming Soon

Get ready for bold, faith-based conversations that help you reclaim your voice, renew your mind, and live with confidence. The Be Outspoken Podcast with host Leah Magana dives into the real issues many shy away from—examining church culture, trauma, relationships, and the ways our faith intersects with everyday life. Each episode blends biblical wisdom, psychology, and practical tools to help you heal, grow, and build thriving, God-centered relationships.

You’ll discover:

– Why accountability matters in church settings—and how to recognize red flags vs. healthy leadership

– How culture shapes both our faith and our health, often in unseen ways

– The impact trauma has on our relationships and how to begin restoring trust and connection

– Practical ways to rewire your brain and renew your mind with truth

-How to better understand survivors, support their healing, and walk alongside them with compassion

Join the waitlist today and be the first to listen when we launch — and start living boldly, bravely, and outspoken for Christ.

Notify Me When It’s Live
Podcast cover featuring Leah Magana holding a megaphone with the title Be Outspoken.

The Be Outspoken Podcast launches soon—stay tuned for faith-centered conversations that equip you to heal, strengthen your faith, and speak up with courage.

Don’t miss out — join the waitlist today to be the first to listen when I launch!